FAQ

No referral is needed. You can book directly with a registered Osteopath. However, if you're using private health insurance, you may need a referral depending on your policy.

Yes. Osteopathy is a regulated profession in the UK. Osteopaths must be registered with the General Osteopathic Council (GOsC) and meet strict standards of education, safety, and professionalism.

This varies depending on your condition and overall health. Many people feel improvement after 2–3 sessions, while others may benefit from ongoing maintenance or a longer treatment plan.

Yes. Osteopathy is suitable for people of all ages. Osteopaths tailor their approach to suit the individual, whether treating infants, pregnant women, or older adults.

Wear comfortable, loose-fitting clothing. You may be asked to remove some outer layers so the osteopath can assess the affected area. Your comfort and privacy will always be respected.

Many private health insurers cover Osteopathic treatment, but you should check with your provider first. Be sure to confirm whether you need a GP referral or if there are specific clinics you must attend.

While both focus on musculoskeletal health, Osteopathy takes a more holistic approach, viewing the body as an interconnected whole. Osteopaths use primarily hands-on manual techniques, while Physiotherapists often incorporate more exercise-based rehabilitation. 

Osteopathic treatment is generally gentle but is a manual therapy, so can be quite physical. Some people may feel mild to moderate soreness or stiffness afterward (similar to post-exercise soreness), which usually resolves within 24–48 hours. This is called a treatment reaction and is completely normal.

Yes. All practicing Osteopaths in the UK must be registered with the General Osteopathic Council (GOsC) and meet high standards of care, ethics, and continued professional development.