Follow Up Appointment

Continuing Your Progress

Follow-up appointments are usually a bit shorter, typically lasting 30 minutes, and they're all about building on the progress you've already made.

Checking In and Seeing How You're Doing

We'll start by having a friendly chat about how you've been since your last visit. Your osteopath will ask about your symptoms, what changes you've noticed, and how you've been getting on with any advice or exercises we've given you. It's a great opportunity for us to understand your journey so far.

Focused Treatment and Ongoing Support

Next, your osteopath will conduct a focused physical assessment, checking in on the specific areas we're working on. Then, you'll receive more hands-on treatment, tailored to your current needs. This might involve gentle massage, mobilisation, or stretching techniques, all designed to help you continue feeling better. We'll also refine any self-care advice or exercises, making sure you have the best tools to support your recovery right here at home in Codicote. We're here to keep you moving forward on your path to lasting wellness!